If you have depression, drinking won’t help you feel better. It might make you feel less lonely, anxious, or sad for a short time, but that won’t last. And your depression will likely get even worse. There is a relationship between depression and alcohol, and the two may worsen each other. Most of the time, treating alcoholism will make depression go away. But getting rid of depression won’t fix the problem with drinking. You can think of depression counselling free.
In some situations, you may be told you have both an alcohol use disorder (AUD) and a major depressive disorder (MDD). This is not a rare combination of disorders, but it can be hard to treat. This article talks about the link between alcoholism and depression, how the two disorders are related, how to treat them, and how to deal with them.
Can Depression Drive to Drink?
Some people can get through life’s problems after feeling hopeless for a short time and working through them. But a person with depression may feel hopeless about life when facing these problems.
Alcohol may temporarily ease the symptoms of depression. Still, because depression and alcohol use disorder (AUD) feed off each other, both conditions can worsen and require addiction treatment.
Over the past 20 years, two epidemiological studies found that more than half of people with bipolar disorder also had problems with alcohol abuse or dependence. Depression counselling can help you in this situation.
Can Too Much Intake of Alcohol Lead to Depression?
A person who doesn’t have depression may start drinking because they want to feel good. But their drinking might get worse over time. They may start drinking more or more often or drink more at each sitting.
When either or both of these things happen, the brain’s chemistry changes, and its ability to work worsens. If you drink a lot, your brain’s chemicals will change and your brain function will deteriorate. This makes the chance of getting depressed higher. When sad, a person may choose to keep drinking instead of going to the doctor for antidepressants. You can search for the Counselling helpline number for counselling.
Can we Blame Genes or Lifestyle?
Findings show that children of alcoholics are four times more likely to become addicted to or have problems with alcohol. Children get more than just their genes from their parents. The chances that a child will become an alcoholic depend on what they do and how their parents treat them as a child.
But not all the news is bad! Many kids who grow up in homes where alcohol is a problem don’t drink too much. Even though the chances are higher, that doesn’t mean it will happen to you.
Use of Alcohol and Depression Symptoms
Some signs of depression could be:
- Depression can cause people to feel worthless, sad, tired,
- Lose interest in hobbies and activities,
- Lack the energy to do daily tasks,
- Have trouble concentrating, feel guilty,
- Use drugs,
- Have thoughts of killing themselves. Then you need counselling for suicidal thoughts.
Some signs of alcohol use disorder could be:
- Drinking too much in one sitting
- Drinking often, even every day;
- Always wanting to drink;
- Smuggling alcohol so others won’t see it;
- Continuing to drink despite harmful effects on health and relationships;
- Skipping activities to drink;
- Drinking even though you have signs of depression or a mood disorder.
What Actions to Be Taken for Depression and Alcohol?
When both alcohol abuse and depression are present, the most common treatments in counselling for stress & anxiety are:
The number of neurotransmitters in your brain can be changed by alcohol in a big way, which can make depression worse. Antidepressants can help keep the levels of these chemicals even and can also help relieve the symptoms of depression.
Also, your doctor may give you medicines to reduce your desire to drink. This can make you less likely to drink.
Many doctors recommend that their patients go to a rehab centre. These clinics can help someone go through the withdrawal process with medical supervision. You can try a free helpline for depression.
You could also go to therapy to help with your depression. During treatment, you can learn ways to deal with stress that can help you get back to living without drinking.
Cognitive Behaviour Therapy (or CBT) is a type of counselling for depression & anxiety. It helps people understand the situations and ways of thinking that can lead to depression and drug abuse.
CBT can show you how to change your thoughts and actions to help you feel better and stop drinking too much.
Many people think, “I am sad & lonely.” It can be tempting to drink if you’re sad, but there are better ways to feel better. Talk to a mental health professional and an addiction specialist about how to treat depression and drug abuse. They can give you resources and suggestions for how to treat these problems.
There is a link between drinking and depression, and the two may worsen each other. Most of the time, treating alcoholism will make depression go away. But getting rid of depression won’t fix the problem with drinking. Both conditions can worsen and require addiction treatment. Too much drinking can cause the brain’s chemistry to change and its ability to work to deteriorate. Alcohol use disorder could be a sign of depression or a mood disorder. The number of neurotransmitters in your brain can be changed by alcohol in a big way.